If you are diabetic, you are more likely to suffer from nerve damage, circulation problems, and infections. And, all of these complications directly affect the feet. With a lack of feeling and poor blood flow, it can allow a small blister or wound to progress into a serious infection that could lead to amputation. Nerve damage, also called neuropathy, can cause a person’s skin to dry out and crack. As a result, this opens up another avenue for bacteria and fungi to enter the body.
Boynton Beach and Boca Raton Diabetic Foot Care Preventive Measures
To prevent diabetic complications, it is important to take proactive measures rather than reactive. This means visiting our foot doctors in Boynton Beach and Boca Raton regularly, exercising, and eating a healthy and balanced diet. It also means you need to pay special attention to your feet by inspecting them daily.
When you are properly inspecting your feet, it should include the following:
- Searching for puncture wounds, bruises, redness, blisters, ulcers, cuts, and/or scratches
- Examine the bottoms of your feet and toes
- Thoroughly wash your feet with soap and warm water
- Use lotion to keep feet soft
- Trim toenails regularly
- Smooth out corns and calluses
By following these guidelines for diabetic foot care in Boca Raton and Boynton Beach, you can better protect yourself from further harm and complications.
Boynton Beach and Boca Raton Diabetic Foot Care Essentials
Wearing properly fitting shoes is crucial in keeping your feet healthy because a poorly fitting shoe can lead to foot problems like corns, calluses or hammer toe. Walking shoes and athletic shoes are typically good options for daily wear because they support your feet and allow them to properly “breathe.” It is also important to try to avoid wearing shoes that are made of vinyl or plastic, and shoes with pointed toes or high heels–these cause the most complications.
In addition to choosing proper footwear, you need to also consider the socks you are wearing. Make sure your socks are clean, padded and dry. Socks should also be worn at all times, which means even if you’re wearing shoes. By wearing socks at all times, it can help to protect against blisters and sores. People with diabetes should also avoid walking barefoot at all times because fungal and bacterial infections can spread very easily.
Properly managing your diabetes and protecting your feet can help avoid complications caused by infections. When infections go untreated and aren’t treated properly, you risk losing your foot altogether. When infections like gangrene begin to kill dead tissues, the only treatment available is surgery to remove the affected appendage.
Diabetes is a serious condition and, if not improperly managed, can become potentially life-threatening. Contact Family Foot Center in Boynton Beach or Boca Raton for diabetic foot care information.